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Blog, relationships -

How did Andrea overcome anxiety, depression and more?  Read more to find out how she applied the iron way to overcome her obstacles and start to take her life back.

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Blog, masters, weightlifting, weightlifting blog -

I am reaching that age where my mind is telling me I am still young, but my body is telling me this is not the case.  Sometime after my 35th birthday my recovery started to slow down, but I kept on pushing. After 19 years as a Paratrooper in the Army, serving all but 3 years of that time on jump status, and multiple deployments my mentality has always been keep pushing no matter what, always give 110 percent into everything I do, and don't quit.  This past November I competed in the Master American Championships at the Anderson -  Cohen weightlifting...

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