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So the first weekend of CrossFit regionals is in the books and it was AWESOME!  During the weeks leading up to the CrossFit Super Regionals in the East and South, Dave Castro (@thedavecastro) did not disappoint by trolling the entire CrossFit community and naturally creating a big buzz with the release of the first event - in which competitors would be gruelling through the first test that would include the 5.11 weighted vest.  It wasn't until the last Regional WOD would be released -  that the complaints started coming that the complaints started coming in.  The reason?  There were no...

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